By Aqiyl Aniys | March 24th, 2013 | Modified - December 4th, 2014
This drink has a favorite of mine for my lunch, and I like to drink it before and sometimes after workouts. The “Banana Strawberry Date Energy Drink” is high in:
Get Your Free Ebook!
1. Simple carbohydrates which quickly convert to energy
3. Electrolytes to support muscle function: potassium, phosphorus, and sodium
4. Vitamin B6, vitamin C, manganese it also contains a wide range of other vitamins and minerals
I obtained a Certificate in Plant Based Nutrition from Cornell University, a BA in Organizational Behavior and Communications from NYU, worked as an elementary school teacher, and have studied social work. I am a web designer/developer and I enjoy boxing, kick boxing, cycling, power walking, and basically anything challenging, and my plant based diet supports all that I do. Eating a plant based diet and exercising is a great way to achieve healthy living. ~ Natural Life Energy