A “Banana Date” Energy Drink – Vegan Recipe
A Natural Filling Energy Drink
This drink has a favorite of mine for my lunch, and I like to drink it before and sometimes after workouts. The “Banana Date Energy Drink” is high in:
1. Simple carbohydrates which quickly convert to energy
3. Electrolytes to support muscle function: potassium, phosphorus, and sodium
4. Essential fatty acids to support body functioning
5. Vitamin B6, vitamin C, manganese it also contains a wide range of other vitamins and minerals
Oh, it also tastes pretty good.