Alkaline Plant Based Diet
Alkaline Plant Based Diet
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Juicing Fruits And Vegetables Removes Polyphenols Stuck To Fiber - Make Smoothies Instead

If you are looking to optimize your health make smoothies from fruits and vegetables instead of juicing them. There has been a long ongoing…

Juicing Fruits And Vegetables Removes Polyphenols Stuck To Fiber – Make Smoothies Instead

Should I Blend or Should I Juice?

Both blending and juicing have their benefits. At one time I used to juice, but as I studied the benefits that both had to offer, I felt that blending just offered more…

Should I Blend or Should I Juice?

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