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What Is Shea Butter? Shea Butter Benefits For Skin Care

I am so glad I found the answer to “what is shea butter?” I also learned what the shea butter benefits for skin care were, and now it is normally the only…

What Is Shea Butter? Shea Butter Benefits For Skin Care

Oil Pulling To Strengthen Gums And Teeth And Fight Disease. What Is Oil Pulling?

The benefits of oil pulling are awesome. First I must say that I didn’t practice very good dental hygiene when I was younger. I ate a lot of candy and a lot of junk food, and I didn’t visit the dentist often.

I did visit the dentist when a tooth decayed so…

Oil Pulling To Strengthen Gums And Teeth And Fight Disease. What Is Oil Pulling?

Processed Meats Are Too Dangerous For Human Consumption

I understand why it is a daunting task to feel that the information you receive will actually help to make you healthy. There is so much information available in this age of information and many times what we actually receive is misinformation.

Rumor: Processed Meats Are Too Dangerous For Human Consumption, But…

Waist To Height Ratio

Doctors often use body mass index (BMI) calculation to determine overall health and risk of disease, but waist to height ratio (WHtR) appears to be a more accurate and simpler way of determining overall health and risk of heart disease. BMI is a calculation of …

Waist To Height Ratio (WHtR) More Accurate Than BMI

Obstacles To Our Ability To Change

Once learning patterns have been established and we want to change something about us, it is difficult for many reasons.

Because if the complexity of the situation we may end up feeling like we can’t change, and many times we settle with “this is way I am supposed to be…

Obstacles To Our Ability To Change

I recently received my blood test results and I was pleasantly surprised when I saw that pH results were also included. I was able to get the results from last years test and was able to compare the pH levels to this year's results.

First of all, blood test pH…

My Blood Test pH – 6/2012

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