Meditation To Connect With God/The Source/Nature
There are many different subtle aspects to meditation which steers us to different aspects of enlightenment. The lynchpin to them all is they strengthen our connection to everything around us, instead of removing us from everything around us and making us isolated beings.
Goals of meditation are to empty the mind to become directed by God/The Source/Nature, which is achieved by different methods and different practices. The methods explained in this video are just one aspect. There is nothing wrong with learning different aspects and methods and choosing which one is better for you at a given point in your life. What might be good today may not be the best thing for you in a year. Keep the possibilities open and continue to learn.