Nutrition
Though purslane is the common name for Portulaca oleracea, purslane also refers to other species of the Portulaca genus. Portulaca oleracea purslane grows more…
Purslane – More Than A Weed
Diabetics need to be concerned with the amount of sugar they consume because they have a problem processing sugar correctly. This had led to sugar becoming a very scary word…
How Much Fruit And Its Fructose Is Too Much For People With Diabetes?
We grow old because of the mechanism target of rapamycin (mTOR) enzyme. Meat feeds the mTOR enzyme leading to hastened aging. Reduce meat consumption and you…
Growing Older Faster Than You Want To? Reduce Your Meat Consumption
Are Green Smoothies Bad For Your Diet? Everyone has an opinion about the subject, but I want to know what science says about the subject in a non-biased way…
Are Green Smoothies Bad For Your Diet?
The term “phyto” is a Greek term that means plant. Phytonutrients mean “plant” nutrients and is also called phytochemicals, because they are not essential…
What Are Phytonutrients And How Do They Work In The Body?
I love avocados, but not avocados that have turned brown. Keep your avocados form turning brown. Yes you can do it now! I was sent the below video by a…
