Omega Fatty Acids
.A new study about omega-3 supplements published on August, 25, 2015 in The Journal of the American Medical Association concluded that oral supplementation…
Omega-3 Supplements Do Not Support The Brain, But Omega-3 In Whole Foods Do
Omega-6 fatty acids in balance with omega-3 fatty acids are necessary for healthy living. The omega-6 fatty acid, linoleic acid (LA), is considered an essential fatty acid because the body can’t make it, and it has to be attained…
What is Omega-6 | Omega-6 Fatty Acid Benefits
Omega-3 and its omega-3 benefits are crucial for supporting healthy living. So what is omega-3?
Omega-3 are fatty acids. Yes, fatty acids. Omega-3 are fats, and who told you…
