The World Cancer Research Fund International global research recommended against the consumption of alcohol, but did not outright exclude it because of its…
WCRF International’s 6th Cancer Prevention Recommendation: Alcoholic Drinks
The World Cancer Research Fund International conducted a global research program indicated eating more plant-based foods lowered the risk of developing cancer…
WCRF International’s 4th Cancer Prevention Recommendation: Plant Foods
The World Cancer Research Fund International’s global research program determined that unnatural energy dense foods contribute to weight gain, which is…
WCRF International’s 3rd Cancer Prevention Recommendation: Reduce Unnatural Energy Dense Foods
The World Cancer Research Fund International’s second recommendation is to be physically active every day. People who are just beginning to exercise should…
WCRF International’s 2nd Cancer Prevention Recommendation: Physical Activity
The World Cancer Research Fund International conducted a global research program looking for factors that contributed to increasing the rate cancer. The global…
WCRF International’s 1st Cancer Prevention Recommendation: Maintain Healthy Weight
The World Cancer Research Fund International’s fifth recommendation to reduce the risk of cancer is to limit the consumption of red meat and not to eat processed meats. Red meats include beef, pork, and lamb. Processed meats include bacon, ham, hot-dogs, frankfurters, and other sausages.
