Alkaline Plant Based Diet
Alkaline Plant Based Diet
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Cocoa-Nut Almond Butter - Vegan Recipe

The recipe was a pleasant surprise for me, which I found in the Twister Jar Recipe Book that came with my Blendtec Twister Jar. The Twister Jar is a specialty jar made for the Blendtec Blender, which makes making nut butters and flour a bit easier. As you can see it also makes making specialty recipes easier also…

Cocoa-Nut Almond Butter – Vegan Recipe

Coconut water is a refreshing drink containing electrolytes that replace electrolytes lost during strenuous exercise. I drank some fresh coconut water…

Fresh Coconut Water Is Refreshing And Healthy – Jamaica Series

What is Omega-6 | Omega-6 Fatty Acid Benefits

Omega-6 fatty acids in balance with omega-3 fatty acids are necessary for healthy living. The omega-6 fatty acid, linoleic acid (LA), is considered an essential fatty acid because the body can’t make it, and it has to be attained…

What is Omega-6 | Omega-6 Fatty Acid Benefits

Cocoa Banana, Goji Berry, Coconut Milk Smoothie Recipe

This vegan recipe was born from Michelle Phillips Lotus’s ” Exotic Chocolate Milk Recipe.” I am always looking to super concentrate my nutrients, and some…

Cocoa Banana, Goji Berry, Coconut Milk Smoothie Recipe

Goji Berry Curcumin Juice Recipe

I am going to show you how to make my goji-berry curcumin drink. I call it my brain body energizer. It consists of 1/4 cup of goji berries, 1 capsule of…

Goji Berry Curcumin Juice Recipe

Herbs & Superfoods

Herbs – Superfoods | Products

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