Alkaline Plant Based Diet
Alkaline Plant Based Diet
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Natural Remedies Menstrual Cramps

Natural Remedies For Menstrual Cramps with a whole food plant based diet? Severe menstrual cramps are caused by inflammation and the best and natural way to reduce…

Natural Remedies For Menstrual Cramps: A Whole Food Plant Based Diet

Exotic Chocolate Milk - Vegan Recipe

Many people count chocolate milk among the former guilty pleasures not to be enjoyed after adopting a plant-based life style. However…

Exotic Chocolate Milk – Vegan Recipe

For my second day power walking, my goals were to have better balance, power walk faster, and power walk for a longer period of time. Basically, I was pushing myself for better results. I started off with a warm-up of 8 rounds on the heavy bag. This was an improvement over my first day of power walking where…

Second Time Power Walking On A Treadmill

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