Alkaline Plant Based Diet
Alkaline Plant Based Diet
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Daily Protein Intake Amounts

Calculate your daily protein intake based the recommended daily allowance for both men and women of .8 grams of protein for every kilogram or .37 grams of protein for every pound of body weight. (Note: Research indicates that pregnant women should eat 20 grams more a day and weightlifters…

Protein Calculator – Calculate Your Protein Intake

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