Plant Based Diet
Plant Based Diet
By | January 3rd, 2013 | Modified - September 15th, 2014

Wake Up In The Morning To A Little Bam Bam Veggie Smoothie In Your Life

Bam Bam Veggie Juice Vegan Recipe
Bam Bam Veggie Juice Vegan Recipe

This is my power drink I use to power start my engine in the morning. This is a nutrient dense vegetable juice that wipes you clean from the inside and removes the sludge. Sludge begone! Sludge begone!

The “Bam Bam” Green Veggie Vegan Recipe Drink” consists of kale, cilantro, apple, ginger, chia seeds of flax seeds, and hemp seeds are optional. In the video I explain why I use each ingredient and I break down each ingredient’s nutritional value.

Bam Bam Green Veggie Juice Drink – Vegan Recipe

Ingredients

  • 3-4 cups Kale (Loosely Chopped Kale)
  • 5-10 Stems Cilantro
  • 1 Apple
  • 1-2 Inch piece of Ginger
  • 1/4 - 1/2 teaspoon Cayenne Pepper
  • 1-2 tablespoon Chia Seeds or Flax Seeds
  • 1-2 tablespoon Hemp Powder (Optional for extra protein)
  • 28fl oz Water
  • 1 Blender

Directions

Step 1
Add all of the ingredients to the blender and blend. That's it. :) Enjoy!
Step 2
This makes 3 16oz glasses of "Bam Bam" juice. I drink 2 16oz glasses first thing in the morning, and I bottle the rest and drink it a little later for my work day breakfast.

Tags: , , , ,

About Author:

I obtained a Certificate in Plant Based Nutrition from Cornell University. I eat a plant based diet and I am an avid researcher of the benefits of a whole food, plant based alkaline diet. I obtained a BA in Organizational Behavior and Communications from NYU, worked as an elementary school teacher, and have studied social work. I am a web designer/developer and I enjoy boxing, kick boxing, cycling, power walking, and basically anything challenging. Eating a plant based diet and exercising is a great way to achieve healthy living. ~ Natural Life Energy

Comment With Facebook

Or Comment Using Wordpress Comments
24 COMMENTS

LEAVE A REPLY


Your email address will not be published. Required fields are marked *
Please feel free to leave a comment. Comments are welcomed. To have your picture show with your comment, get a Gravatar.
Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.

CommentLuv badge

Too add your Twitter name to your post, add your Twitter user name to this box. No http or @




Follow Natural Life Energy
Follow Natural Life Energy on PinterestSubscribe to the Natural Life Energy RSS feed
http://localstdtest.net HIV screening in socal