Plant Based Diet
HEALING THE MIND, BODY AND WORLD WITH A PLANT-BASED DIET AND RESPECT FOR LIFE
Plant Based Diet
HEALING THE MIND, BODY AND WORLD WITH A PLANT-BASED DIET AND RESPECT FOR LIFE
Menu

Heal The Mind And Body With A Plant-Based Diet And Exercise

867
190
102


A well balanced plant based diet, consisting of vegetables, fruits, nuts, legumes (peas, beans), seeds, and some grains are alkalizing foods which is key to supporting our physical, mental, and emotional wellbeing. These foods provide us with an awesome variety nutrients and phytonutrients that nourish and heal our bodies.

Along with plant based foods of a vegan diet there is also great value in herbs made from certain plant leaves and roots, like sarsaparilla and ginger, that are used as part of a blood detox, kidney cleanse, small intestine cleanse, colon cleanse, and liver-gallbladder cleanse.

By eating a plant based diet we limit the amount of disease causing foods we put into our bodies. The abundant nutrients and phytonutrients in plant based life can more effectively strengthen organs and give them the best chance to operate at peak efficiency which results in healthy living.

We must not forget exercise also. Exercise and fitness support healthy living by reducing the risk of heart disease, increasing energy, controlling weight, and improving mood. A well rounded plant based diet and exercise effectively supports healthy living.

Recent Posts About Supporting Healthy Living:

Scientist Tyrone Haynes Uncovered The Herbicide Atrazine Feminizes Males

Maybe it is not God after all who feminizes males. Scientist Tyrone Haynes has come under fire because his research had shown the atrazine herbicide had…

Scientist Tyrone Haynes Uncovered The Herbicide Atrazine Feminizes Males

Studies Show Low Carb High Protein Diets Damage Arteries And The Heart

The low carbohydrate diet focuses on the reduction of the consumption of carbohydrates, and promotes the consumption of protein and fat. The low…

Studies Show Low Carb High Protein Diets Damage Arteries And The Heart

Dr. Sebi Speaks About Winning The NYC Supreme Court Case Against Him

Dr. Sebi spoke about winning the civil and criminal case against him for practicing medicine without a license and for making fraudulent medical claims…

Dr. Sebi Speaks About Winning The NYC Supreme Court Case Against Him

Solar Powered DIY Air Conditioner - Off Grid

This solar powered DIY air conditioner is a perfect compliment for off-grid living. The DIY air conditioner was made using…

Solar Powered DIY Air Conditioner – Off Grid

Why Do Plant-Based Diets Combat Rheumatoid Arthritis?

Rheumatoid arthritis is a chronic autoimmune disease that attacks that lining of joints causing stiffness and deformity. Researchers looked for a reason…

Women, Urinary Tract Infections, And Rheumatoid Arthritis

Turmeric's Effect On Cancer Caused By Smoking Cigarettes

Turmeric has been found to be a chemopreventative agent and protects DNA from the carcinogenic effects of cigarette smoke. A chemopreventative agent is…

Turmeric’s Affect On Cancer Caused By Smoking Cigarettes

Follow Natural Life Energy
Follow Natural Life Energy Google+ Follow Twitter Follow Pinterest Follow Youtube Follow RSS
ADVERTISEMENT - Why do I see this?
ADVERTISEMENT - Why do I see this?