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My Africa Journey, Plant Based Recipes, Exercise, Green Enviroments, and Spirituality.
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Vegetable Soup Made From Foods on The Dr. Sebi Nutritional Guide

By | February 18th, 2019 | Modified - February 27th, 2019

Vegetable Soup Made From Foods on The Dr. Sebi Nutritional Guide

There are two parts to this soup covered in the above video. First I prepared and cooked the soup base.

It contains sliced greens and also seasoning to add flavor the the spring water.

After I prepared to soup base I added in the ground provision. Ground provision is hearty foods the earth provides, like root vegetables, squashes, etc.

The video provides the quantities used for this vegetable soup based of foods on the Dr. Sebi nutritional guide.

Soup Base

Watercress
Kale
Thyme
Green onions
Red Bell pepper
Plum tomato
Habanero pepper
Dried Basil
Sesame Oil
Sea Salt
Hemp seeds
Spring water

Ground Provision – Food Stock

Kabocha Squash
Chayote
Okra

Related Links:
Bam Bam Power Vegetable Drink – Dr. Sebi Electric Alkaline Foods
Roasted Red Pepper Hummus – Plant Based Recipe
Simple Sea Moss Tea
Animated Video: An Alkaline Plant Based Diet Heals
Dr. Sebi Fasting And Cleansing

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Alklaine Plant Based Diet
Alklaine Plant Based Diet

About Author:

Aqiyl Aniys is the author of the books Alkaline Herbal Medicine, Alkaline Plant Based Diet and the children's book, Faith and Justice eat an Alkaline Plant Based Diet." He received a certificate in plant-based nutrition from Cornell University, a BA in Organizational Behavior and Communications from NYU, worked as an elementary school teacher, and studied social work. He enjoys boxing, kick boxing, cycling, power walking, and basically anything challenging, and his alkaline plant-based diet supports all that he does. Learn more about transitioning to an alkaline vegan diet using the Dr. Sebi nutritional guide.

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