![Blending Fruits Not Juicing Maximizes Nutrition And Removal Of Heavy Metals](https://www.naturallifeenergy.com/wp-content/uploads/2015/03/blender-juicer-better.jpg)
Soluble dietary fibers promote metabolic benefits on body weight and glucose control.
Blending Fruits Not Juicing Maximizes Nutrition And Removal Of Heavy Metals
![Juicing Vs Blending Fruits And Vegetables](https://www.naturallifeenergy.com/wp-content/uploads/2016/06/juicing-vs-blending-2-320x178.jpg)
I studies both sides of the juicing vs. blending fruits and vegetables argument. I have to point out that both blending and juicing have their benefits, but…