Vitamin Benefits
Many people’s vitamin D levels are very low and this is a great concern because of its importance. Many people are confused about what their vitamin D level…
Vit D Levels – What Should Your Vitamin D Hormone Level Be?
Vitamin B12 is needed to support healthy artery functioning. In general the arteries of vegans are more healthy than the arteries of omnivores but there…
Vegans And Everyone Know Vitamin B12 Is Essential For Arterial Health
People are often told to get 15 minutes of sun exposure a day to get their optimal level of vitamin D from the sun.This recommendation simplifies the issue…
Vitamin D From The Sun: Darker Skin Needs More Sun Exposure To Make The Optimal Level
Dr. Greger covers research that looks at the effects of taking multivitamins has on heart disease, cancer, and longevity. What do you think the answer is…
Should We Take Multivitamins? Studies Say ‘Not Really’
Vitamin B12 deficiency occurs when either there is not enough of vitamin B12 in the foods we eat, or when there are problems with digestion or…
B12 Deficiency Symptoms
Vitamin B12 for vegans, should vegans take vitamin b12 supplements? Vegans and also vegetarians are cautioned to take a vitamin B12 supplements because…
