Alkaline Plant Based Diet
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Bentonite Clay Uses

Bentonite clay has been used as part of healing remedies because of its ability to adsorb and absorb toxins internally as well as externally. Bentonite…

Bentonite Clay Uses

Symptoms of Diverticulitis

Diverticulitis starts off as the less life-threatening diverticulosis. Diverticulosis occurs more commonly in the colon rather than the small intestine, and is believed to develop because of the over exertion of its muscles…

Symptoms of Diverticulitis

Scientific studies have shown the squatty potty by itself is ineffective, but don’t be so quick to throw it out if you already own one. The use of the…

Does The Squatty Potty Work? Its All About The Pooping Position

Confusing Science About How Often We Should Poop

Why is it so difficult to get a straight answer about how often we should poop? Should knowing when we should have a bowel movement be like understanding…

Confusing Science About How Often We Should Poop

Lack Of Fiber And Hiatal Hernia Feeding Your Acid Reflux

Hiatal hernias result in and intensify acid reflux and heartburn. Straining to to pass hardened stool causes the abdominal muscles to put excess squeezing…

Lack Of Fiber And Hiatal Hernia Feeding Your Acid Reflux

How Often Should I Go To The Bathroom?

How often should I go to the bathroom basically should be determined by how often you eat.

You will find many different answers the the question, “How often should I go the bathroom?” The answers will range from several times a day to at least once a week…

How Often Should I Go To The Bathroom?

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