![Should I Blend or Should I Juice?](https://www.naturallifeenergy.com/wp-content/uploads/2012/12/blending-vs-juicing1-320x178.jpg)
Both blending and juicing have their benefits. At one time I used to juice, but as I studied the benefits that both had to offer, I felt that blending just offered more…
Should I Blend or Should I Juice?
![](https://www.naturallifeenergy.com/wp-content/uploads/2012/12/sweetsop-320x178.jpg)
During my visit to Jamaica I was lucky to get some sweetsop. It is a delicious fruit whose nectar is pretty sweet and nourishing…