Plant Based Diet
Plant Based Diet
By | June 6th, 2012 | Modified - January 4th, 2014

Herbs and Superfoods to Purify the Blood

Detoxify And Purify the Blood
Detoxify And Purify the Blood

When we detoxify and purify the blood we remove toxins, fungus, bacteria, and viruses from the bloodstream which supports healthy living. We accomplish this by cleaning and strengthening the liver to helps it efficiently do its job of screening the blood for fungus, bacteria, viruses, and toxins.

Cleaning the kidneys also helps the kidneys to more efficiently remove waste from the body. Herbs and superfoods can be used to clean and strengthen the liver and kidneys so they can more efficiently purify the body.

Herbs And Foods That Purify Blood

The herbs listed below have been used in herbal remedies for centuries to purify blood naturally. Though they are natural they should be respected and taken in the prescribed amounts. You should consult with a health care provider if you are concerned how the herbs will interact with your body. Many herbs should not be taken during pregnancy and if you are pregnant or nursing you should consult with your health care provider before taking herbs to purify blood.

Burdock Root

Burdock root’s compounds strengthen the liver, and is a diurectic which forces increased urination and to help the kidneys remove toxins from the blood.
Purify the blood with burdock root.

Chlorella

An algae that contains a lot of chlorophyll which binds to heavy metals and removes them from the blood. Heavy metals cause damage to cells and cause illness and aging.
Purify the blood with chlorella.

Cilantro

Compounds in cilantro bind to heavy metals and removes them from the blood. Heavy metals cause damage to cells and cause illness and aging.

Dandelion

Dandelion promotes bile production which break down fats in the body so they don’t accumulate in the body. Bile also excretes waste products of red blood cell from the body, and destroys harmful microbes found in digested food which can enter the bloodstream. Dandelion is also a diurectic and forces urination to flush waste flush the kidneys.
Purify the blood with dandelion.

Garlic

Garlic is an antioxidant that is believed to lower LDL (Low Density Lipo Protein),bad cholesterol, in the blood.

Ginger Root

Ginger reduces blood pressure and chronic inflammation.
Purify the blood with ginger.

Goji Berry Juice

Goji berries are a powerful antioxidant and they alkalize the blood quickly which promotes proper red and white blood cell functioning.
Purify the blood goji berries.

Milk Thistle

Milk Thistle has been used for centuries to treat liver disorders. Used to treat liver cirrhosis and hepatitis (liver inflammation).

Sarsaparilla

Sarsaparilla is a diurectic and forces increases urination and is used by herbalists to treat liver and skin conditions.
Purify the blood with sarsaparilla.

I used these herbs to detoxify and purify the blood along with my plant based diet to support my healthy living.

References:
Liver Detox & Blood Cleanse
Celestial Healing Wellness Center

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About

I obtained a Certificate in Plant Based Nutrition from Cornell University. I eat a plant based diet and I am an avid researcher of the benefits of a whole food, plant based alkaline diet. I obtained a BA in Organizational Behavior and Communications from NYU, worked as an elementary school teacher, and have studied social work. I am a web designer/developer and I enjoy boxing, kick boxing, cycling, power walking, and basically anything challenging. Eating a plant based diet and exercising is a great way to achieve healthy living. ~ Natural Life Energy

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