Improve Sexual Function In Women And Men By Eating Alkaline Plant Foods
Both Women and Men Can Improve Sexual Function by Eating Alkaline Plant Foods
Alkaline plant foods on the Dr. Sebi Nutritional Guide are protective and supportive of sexual function in both women and men.
Women and men must improve their blood flow to their sexual organs to improve their sexual function. An unhealthy heart and arteries, and high blood pressure impair normal blood flood and delivery of nutrients to sexual organs.
Atherosclerotic narrowing of arteries, through the accumulation of cholesterol plague in arteries, damages the heart and undermines its ability deliver blood and nutrients to support normal sexual function.
Normal sexual function in women is significantly adversely effected by cardiovascular disease[1] and blood pressure.[2] This results in lower arousal, orgasms, lubrication, and satisfaction scores.
This same goes for men. Cardiovascular disease and high blood pressure increases the incidence of erectile dysfunction.[3]
Anti-Inflammatory Properties of Plant Foods Protect Against Inflammation, Cardiovascular Disease, and High Blood Pressure
The consumption of alkaline plant foods is key to reducing inflammation and cardiovascular disease, reversing high blood pressure, and restoring normal sexual function.
Eating animal protein and fat, and processed foods increase the intake of cholesterol and other compounds that cause oxidative stress and chronic inflammatory reactions in the body.
Chronic inflammation damages the heart and arteries throughout the body. It undermines their ability to properly to deliver blood and nutrients to the sexual organs in order to support their metabolic functions.
Chronic inflammation also directly attacks the cells of the sexual organs and impairs their ability to properly use blood and its nutrients that are delivered.
The combination of the reduced blood flow and the sexual organ’s inability to efficiently use the blood and it’s nutrients leads to decreased performance of women and men’s sexual organs.
Alkaline Plant Foods Optimally Reduce Inflammation In Sexual Organs
An alkaline vegan diet based on the Dr. Sebi Nutritional Guide does not contain cholesterol and is void of highly inflammatory compounds found in meat, dairy, and processed foods.
These foods also contain anti-inflammatory compounds, like flavanoids and carotenoids, which reduce existing inflammation and reduce oxidative stress that directly damages cells of the sexual organs.
Eating an alkaline vegan diet also results in the removal of excess cholesterol in the bloodstream and the removal of cholesterol plaque in arteries.
This opens the diameter of arteries and increases the elasticity of arteries to provide better flood flow to sexual organs.
Eating an alkaline plant foods remove obstacles that impair the sexual organ’s ability to repair themselves and to restore optimal functioning.
Learn More About An Anti-Inflammatory Diet Based on the: Dr. Sebi Nutritional Guide »
Sources:
[1] Steinke EE. Sexual dysfunction in women with cardiovascular disease: what do we know? J Cardiovasc Nurs. 2010 Mar-Apr;25(2):151-8.
[2] Duncan LE, Lewis C, Jenkins P, Pearson TA. Does hypertension and its pharmacotherapy affect the quality of sexual function in women? Am J Hypertens. 2000 Jun;13(6 Pt 1):640-7.
[3] Esposito K, Ciotola M, Giugliano F, De Sio M, Giugliano G, D’armiento M, Giugliano D. Mediterranean diet improves erectile function in subjects with the metabolic syndrome. Int J Impot Res. 2006 Jul-Aug;18(4):405-10.
