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High Blood Pressure


Lower Your Blood Pressure Quickly With This Breathing Exercise

You can learn to quickly lower blood pressure by using a specific breathing technique. Have you heard of “Mind Over Matter?” In this case your breath is the key…

Lower Your Blood Pressure Quickly With This Breathing Exercise

High Blood Pressure Is Linked To Brain Death And Shrinkage And Dementia

High Blood Pressure Is Linked To Brain Death And Shrinkage And Dementia High Blood Pressure Raises Risk of Dementia and Cognitive Decline Elevated blood pressure in people over 40 increases the risk of cognitive decline and dementia later in life.[1] This doesn’t mean you should wait until you are 40 to address reversing high blood […]

High Blood Pressure Is Linked To Brain Death And Shrinkage, And Dementia

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High blood pressure or hypertension is when your blood pressure or the force of your blood against the walls of your blood vessels is…

Help Lower High Blood Pressure

How Not To Die From The Effects Of High Blood Pressure?

It is pretty simple to know how not to die from the effects of high blood pressure. There is a strong correlation with high blood pressure…

How Not To Die From The Effects Of High Blood Pressure?

National Institutes of Health Likely To Recommend Lower Blood Pressure For The Elderly

The National Institutes of Health has done a landmark Systolic Blood Pressure Intervention Trial (SPRINT) study that is sure to have a severe impact on…

National Institutes of Health Likely To Recommend Lower Blood Pressure For The Elderly

Treating High Blood Pressure With A Whole Food Plant-Based Diet

High blood pressure is the number one risk factor for death in the world. It is beneficial have blood pressure down around 110/70, and people who eat a…

Treating High Blood Pressure With A Whole Food Plant-Based Diet

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