Natural Arthritis Remedies

Remedies

The remedies I cover revolve around nutrition. I believe arthritis is generally caused by the foods we eat. Of course there are always genetic factors to take in consideration when dealing with the human body, but in general we have more control over arthritis than genetics does.

The remedies I cover address of all of arthritis. The term arthritis literally means joint inflammation, and is inflammation of the joints of where two bones meet. The goals of arthritis treatment are the reduction of inflammation, improving the mobility and reducing the pain of affected joints.

Foods We Eat Cause Arthritis

Studies show that many of the foods we eat contribute to disease that cause arthritis. Eating factory farmed meat encourages the development disease and inflammation in the body. Factory farmed animals are raised in stressful conditions which lead to the development of disease in the animals.

These animals are then treated with antibiotics to combat the diseases, and they are also given hormones to make them grow faster and bigger. These substances are viewed as foreign substances and trigger inflammatory responses in our bodies and lead to the development of disease.

Consumption of high protein and high fat diets have been linked to higher rates of rheumatoid arthritis. Studies have shown that removing animal protein and fats from the diet have eliminated or greatly reduced the swelling and pain associated with rheumatoid arthritis.

Remedies: A Plant Based Diet

It appears that we can proactively address arthritis by adopting a whole food plant based diet that will remove the fat laden meat, diseases, hormones, additives, preservatives, and additive sugar that triggers inflammatory responses and cause arthritis.

Plant life is abundant in antioxidants and phytochemicals that reduce inflammation, support the autoimmune system, and fight arthritis.

Six anti-arthritis foods.

Tags: natural arthritis remedies