My visit to Jamaica was amazing. The land is so vibrant and so full of life and the people are a reflection of that. My visit there made it clear to me that natural organic foods are the foundation for healthy living, and healthy fit bodies…
Beautiful Land of Jamaica – Wonderful Natural Foods
This Calorie Calculator is based on the Harris-Benedict principle which calculates an adult person’s basal metabolic rate, also known as “BMR”. BMR is the amount of energy the body needs to function. Input your age, gender, height, weight, and activeness to determine the recommended daily allowance of calories…
