Cold Showers – Don’t Get Scared
Cold showers! I know that can seem like a scary thing, but don’t give into the fear. Overcome the fear and conquer cold showers and conquer life!
Taking cold showers have many health benefits but lets first talk about the mental benefits. Taking cold showers help you to become “bad ass” and help you to overcome obstacles.
Taking cold showers help you to overcome doubt and resistance by helping you to be steadfastness in the face of adversity.
Taking cold showers can be daunting and may seem like they go against everything in your being, but that is only because we have been weakened by a society that makes most everything too comfortable for us.
Taking cold showers help to build determination and teach you how to become comfortable being outside your comfort zone.
Cold shower also have numerous benefits. Cold shower benefits include improving blood flow, reversing water retention, strengthening the immune system, speeding muscle recovery, and protecting the skin.
