Alkaline Plant Based Diet Blogs
BLOGS ABOUT VEGAN HEALTH, VEGAN RECIPES, EXERCISE, LOVE OF ANIMALS, GREEN ENVIRONMENTS, AND SPIRITUALITY. BY THE PEOPLE FOR THE PEOPLE!
Alkaline Plant Based Diet Blogs
BLOG ABOUT VEGAN HEALTH, VEGAN RECIPES, EXERCISE, LOVE OF ANIMALS, GREEN ENVIRONMENTS, AND SPIRITUALITY. BY THE PEOPLE FOR THE PEOPLE!
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Fitness


Learning to jump rope can be difficult because it involves so much to be able to do it right…

Overcoming Obstacles To Jumping Rope Builds Discipline

Fitness Technology Track And Motivate Your Exercise

Do you ever want to want you are accomplishing during your exercise? Use a fitness tracker…

Fitness Technology Track And Motivate Your Exercise

Tough Mudder Completed But Disappointed - Video

Tough Mudder completed, check, but I am still a little disappointed. I have learned from my mistake and I intend to do better next time.My mistake was…

Tough Mudder Completed But Disappointed – Video

Morning Hundred Sit-Ups

One hundred sit-ups this morning followed by one hundred sit-ups this evening. I also throw in other abdominal exercises while I am at the gym, but the sit-ups keep me company at home and are part of my daily routine.

Morning Hundred Sit-Ups

Tough Mudder Training - A Little Running

I am preparing to participate in the “Tough Mudder” this coming weekend. Wish me strength?

The Tough Mudder involves running thirteen miles with five obstacles to overcome through the race…

Tough Mudder Training – A Little Running

Benefits Of Jumping Rope

The benefits of jumping rope is that it is a great multifaceted conditioning exercise. Another great thing is that you don’t have to go to the gym…

Benefits Of Jumping Rope

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