How to Reduce Colon Cancer Producing Carcinogenic Bile Acid
Animal fat in the colon stimulates the secretion of secondary bile acid into the intestines. The problem is the overproduction of secondary bile acids in the colon has known to be carcinogenic or cancer causing.
Bile acids in the colon stimulate the growth of bacteria in the colon which converts the primary bile acid into a secondary bile acid which is known to be carcinogenic.
This action in fat rich diets likely explains why fat rich diets are correlated with a higher risk of colon cancer. Diets high in the consumption animal fat is associated with a higher production of bile.
In societies that eat low amounts of animal fat, colon cancer risk is also very low. People who consume a whole food plant-based diet or close to it have less bile in their stills and have a reduced capacity to create colon carcinogens. The produced around 70% less of the secondary bile bile acids implicated in cancer development.
This nutritional guide is an excellent way to find the best plant foods to consume to support health.