A Vegan Shopping List to Energize Your Body, Mind, And Soul
By Aqiyl Aniys | November 22nd, 2014 | Modified - March 3rd, 2019
Vegan Shopping List – Vegetables
Vegetables
- Amaranth greens – same as Callaloo, a variety of Spinach
- Avocado
- Asparagus
- Bell Peppers
- Burro Bananna
- Chayote (Mexican Squash)
- Cucumber
- Dandelion greens
- Garbanzo beans (chick peas)-optional
- Izote – cactus flower/ cactus leaf- grows naturally in California
- Jicama
- Kale
- Lettuce (all, except Iceberg)
- Mushrooms (all, except Shitake)
- Mustard greens
- Nopales – Mexican Cactus
- Okra
- Olives (and olive oil)
- Onions
- Poke salad -greens
- Sea Vegetables (wakame/dulse/arame/hijiki/nori)
- Squash
- Spinach (use sparingly)
- String beans
- Tomato – cherry and plum only
- Tomatillo
- Turnip greens
- Zucchini
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Tags: Basic Vegan Shopping List, vegan grocery list, Vegan Shopping List Whole Foods
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