Vegan Food Pyramid – Free Infographic

Vegan Food Pyramid

The ideal diet to promote well-being, energy, stamina, youthfulness, shining and tight skin, ideal weight, and healthy living is a 80/10/10 vegan whole food diet, which is represented in the vegan food pyramid diagram. You can find a list of alkalizing health supporting foods on this vegan shopping list and a more in depth explanation in this nutritional guide.

An 80/10/10 diet consists of 80% carbohydrates, 10% fat, and 10% protein. We also want to drink plenty of water. It is suggested that men drink 1 gallon of water a day, and women drink 3/4 gallon of water a day. Exercise plays a key role in supporting healthy living, which could be in the form of walking or power-walking everyday, jumping rope, to more strenuous workouts like the boxing I do.

Ideally we should get most of our calories from fruits and vegetables because they supply us with quick energy, and are loaded with a wide variety of vitamins, minerals, and phytonutrients that strengthen our organs, alkalize our bodies, and fight disease.

Get Your Free Vegan Food Pyramid Infographic

The vegan food pyramid infographic is responsive and automatically resizes depending on the size of your browser window or device it is viewed on.

You can also download the PDF version of the printable vegan food pyramid infographic.

Copy and paste code below in the text box to embed the complete vegan food pyramid infographic on your website. Click the image in the text box to highlight the text. Copy and paste the text where you want it to appear on your site.

<figure style=”width: 100%;font-size: 80%; text-align: center;margin-bottom: 10px;”><img width=”745″ height=”2561″ style=”max-width:100%;height:auto;” title=”Vegan Food Pyramid – Free Infographic” alt=”Vegan Food Pyramid – Free Infographic” src=”https://www.naturallifeenergy.com/wp-content/uploads/2019/03/vegan-food-pyramid-infographic.jpg”></figure><br /><br /> <div style=”width:100%”>You can find vegan foods that alkalize the body and support healthy living on this <a href=”https://www.naturallifeenergy.com/vegan-shopping-list-energize-body-mind-soul/”>vegan shopping list</a> and <a href=”https://www.naturallifeenergy.com/alkaline-producing-mucus-reducing-nutrional-guide/”>nutritional guide</a>. The vegan food pyramid infographic is provided by <a href=”https://www.naturallifeenergy.com/” target=”_blank”>Natural Life Energy</a></div>

Vegan Food Pyramid

Tags: vegan food list, Vegan Food Pyramid Printable, vegan grocery list