Alkaline Plant Based Diet
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Is Red Wine Good For You? The American Heart Association Says Don't Drink It

If red wine is good for you why does the American Heart Association (AHA) say on its website it “does not recommend drinking wine or any other form of alcohol to gain these potential benefits.

Is Red Wine Good For You? The American Heart Association Says Don’t Drink It

Are BPA-Free Water Bottles Safe?

BPA water bottles have a bad name and rightfully so. Are BPA-free water bottles any better or are they just an industry ploy…

Are BPA-Free Water Bottles Safe?

Apple Cider Vinegar ACV Consumption Is Like Paying Paul By Robbing Peter

Apple Cider Vinegar (ACV) is more harmful than it is helpful. Apple cider vinegar is extremely acidic and is not alkaline forming…

Apple Cider Vinegar ACV Consumption Is Like Paying Paul By Robbing Peter

24 Foods High In Magnesium

Eating foods high in magnesium is essential for maintaining health because magnesium is involved in the operation of over…

24 Foods High In Magnesium

Olive Oil's Smoke Point - High Heat Turns It Toxic But...

The olive oil smoke point is not the highest of all oils, so it is more susceptible to high heat than other oils…

Olive Oil’s Smoke Point – High Heat Turns It Toxic But…

Cold Shower Benefits - Improves Blood Flow And The Immune System, Get Rid Of Water Retention...

Did you ever think there could be cold shower benefits? We have been conditioned to live pampered lives…

Cold Shower Benefits – Improves Blood Flow, Boosts The Immune System…

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